Air Fryer Steak (Time & Temperature)
Exactly how long to air fry steak, plus temperature and tips.
Updated 7 September 2026
The air fryer makes steak quick and easy. Set it to 200°C / 400°F and cook for 8-14 min - the cheat sheet on this page has everything at a glance, and the steps below walk you through it. Take the steak out of the fridge 30 minutes before cooking so it cooks evenly.
How to air fry steak
- 1Preheat the air fryer to 200°C / 400°F.
- 2Prepare the steak and toss or rub with oil, flaky salt and lots of black pepper.
- 3Arrange in a single layer in the basket so the air can circulate.
- 4Air fry at 200°C / 400°F for 8-14 min. Flip halfway.
- 5Cook until it hits 54°C / 130°F for medium-rare - use a thermometer and rest 5 minutes. Use a thermometer to confirm 54°C / 130°F.
Tips for the best results
- Take the steak out of the fridge 30 minutes before cooking so it cooks evenly.
- Serve steak straight from the basket while hot and crisp.
- Adjust by a minute or two for your air fryer - every model runs slightly differently.
Common mistakes to avoid
- Overcrowding the basket, which steams steak instead of crisping it.
- Skipping the shake or flip, leading to uneven cooking.
Frequently Asked Questions
How long do you cook steak in an air fryer?+
Cook steak at 200°C / 400°F for 8-14 min, flip halfway. Times vary a little by size and by air fryer model.
What temperature for steak in an air fryer?+
Set the air fryer to 200°C / 400°F for steak.
What internal temperature should steak reach?+
Steak is safely cooked at 54°C / 130°F in the thickest part.
Do you need to preheat for steak?+
Yes, a 3-minute preheat gives the best result.