Air Fryer Cauliflower Tacos

Ready in about 30 minutes.

Updated 7 September 2026

Spiced cauliflower florets roasted until crisp-edged and caramelised, piled into tortillas with slaw and lime crema. The air fryer gives that roasted char fast, turning a humble head of cauliflower into a vibrant taco night.

Ingredients

  • 1 cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp chilli powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 8 small tortillas
  • 1/4 red cabbage, shredded
  • Lime wedges
  • Coriander, to serve

Method

  1. 1Toss the florets with oil and all the spices.
  2. 2Preheat the air fryer to 200°C (400°F).
  3. 3Air fry for 14-17 minutes, tossing halfway, until crisp-edged and tender.
  4. 4Warm the tortillas in the air fryer for the final minute.
  5. 5Fill with cauliflower and shredded cabbage.
  6. 6Finish with coriander and a squeeze of lime.

Tips for the best results

  • Cut florets a similar size so they roast evenly.
  • A splash of lime over the hot cauliflower lifts all the flavours.
  • Add a chipotle mayo drizzle for smoky heat.

Frequently Asked Questions

What temperature and time for air fryer cauliflower tacos?+

Cook at 200°C / 400°F for 14-17 min, toss halfway.

Can I use frozen cauliflower?+

Yes, but pat it dry first and add a few extra minutes to drive off moisture.

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