Air Fryer Polenta Fries

Ready in about 36 minutes.

Updated 7 September 2026

Crunchy polenta fries with a creamy, soft centre and a golden parmesan crust. The air fryer crisps the outside beautifully without deep-frying, giving a naturally gluten-free chip that is perfect for dipping.

Ingredients

  • 500 g pre-cooked firm polenta, cut into fries
  • 1.5 tbsp olive oil
  • 30 g grated parmesan
  • 0.5 tsp garlic powder
  • 0.5 tsp fine salt
  • 0.25 tsp black pepper
  • 1 tbsp chopped parsley

Method

  1. 1Preheat the air fryer to 200°C (400°F).
  2. 2Cut the firm polenta into 1.5 cm thick fries and pat dry.
  3. 3Toss gently with oil, parmesan, garlic powder, salt and pepper.
  4. 4Arrange in a single layer, not touching, in the basket.
  5. 5Air fry for 15-18 minutes, flipping carefully halfway, until crisp and golden.
  6. 6Scatter with parsley and serve with a dip.

Tips for the best results

  • Chill the polenta well so it holds together when cut.
  • Handle gently when flipping as the fries are delicate.
  • Serve with marinara or a garlic aioli.

Frequently Asked Questions

What temperature and time for air fryer polenta fries?+

Cook at 200°C / 400°F for 15-18 min, flip halfway.

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