Brussels Sprouts in the Air Fryer
Ready in about 24 minutes.
Published by the RecipeAirFryer editorial team · How we source times · Updated
Times and temperatures come from our reviewed cooking database. Explanatory text on each page is generated from that entry so the numbers stay consistent.
Cook halved Brussels sprouts in an air fryer at 190°C / 375°F for 12-15 minutes, shaking halfway, until the cut sides are caramelised.
Written for 4. Cook in batches rather than stacking if you scale up.
Ingredients
- 500 g Brussels sprouts, halved
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Method
- 1Trim and halve the sprouts, then toss with the oil, salt, pepper and garlic powder.
- 2Preheat the air fryer to 190°C / 375°F.
- 3Spread the sprouts cut-side down in a single layer.
- 4Air fry for 12-15 minutes, shaking halfway, until crisp and browned.
- 5Finish with a squeeze of lemon or a drizzle of balsamic if you like.
Tips for the best results
- Caramelised, crispy-edged Brussels sprouts that even sceptics love. The air fryer turns them golden and nutty in minutes.
- Place them cut-side down for the best caramelisation.
- Halve any large sprouts so they cook evenly.
Common mistakes to avoid
- Crowding the basket so air fryer brussels sprouts steams instead of browning.
- Skipping the shake halfway, which leaves one side pale.
Frequently Asked Questions
How long to cook Brussels sprouts in an air fryer?
Halved sprouts take 12-15 minutes at 190°C / 375°F. Put the cut side down first, then shake halfway.
What temperature and time for air fryer brussels sprouts?
A typical starting point is 190°C / 375°F for 12-15 min, shake halfway. Thickness and wattage change the finish, so check early.
Can I make air fryer brussels sprouts ahead?
Cook it, cool it quickly, and refrigerate. Reheat in the air fryer at a slightly lower temperature so the outside does not dry before the middle is hot.
How many people does air fryer brussels sprouts serve?
This recipe is written for 4. For a fuller basket, cook in batches rather than stacking, or add a couple of minutes and shake more often.