Air Fryer Brussels Sprouts

Ready in about 24 minutes.

Updated 7 September 2026

Caramelised, crispy-edged Brussels sprouts that even sceptics love. The air fryer turns them golden and nutty in minutes.

Ingredients

  • 500 g Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Method

  1. 1Trim and halve the sprouts, then toss with the oil, salt, pepper and garlic powder.
  2. 2Preheat the air fryer to 190°C / 375°F.
  3. 3Spread the sprouts cut-side down in a single layer.
  4. 4Air fry for 12-15 minutes, shaking halfway, until crisp and browned.
  5. 5Finish with a squeeze of lemon or a drizzle of balsamic if you like.

Tips for the best results

  • Place them cut-side down for the best caramelisation.
  • Halve any large sprouts so they cook evenly.

Frequently Asked Questions

What temperature and time for air fryer brussels sprouts?+

Cook at 190°C / 375°F for 12-15 min, shake halfway.

You might also like