Air Fryer Cornish Hen

Ready in about 49 minutes.

Updated 7 September 2026

A whole little Cornish hen roasts to golden, crisp-skinned perfection, ideal for an elegant dinner for two. The compact air fryer cooks it faster than the oven while keeping the delicate meat succulent and full of flavour.

Ingredients

  • 2 Cornish hens, about 500 g each
  • 2 tbsp butter, softened
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp rosemary, chopped
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 1 lemon, halved

Method

  1. 1Pat the hens dry and rub all over with butter, oil and seasonings.
  2. 2Pop a lemon half inside each cavity.
  3. 3Preheat the air fryer to 190°C (375°F).
  4. 4Cook breast-side down for 15 minutes.
  5. 5Flip breast-side up and cook 15-23 minutes more until golden.
  6. 6Check the thigh reaches 74°C (165°F), then rest for 10 minutes.

Tips for the best results

  • Truss the legs with string for even cooking and a neat look.
  • Rest before carving so the juices redistribute.

Frequently Asked Questions

What temperature and time for air fryer cornish hen?+

Cook at 190°C / 375°F for 30-38 min, flip halfway.

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