Air Fryer Trout
Ready in about 21 minutes.
Published by the RecipeAirFryer editorial team · How we source times · Updated
Times and temperatures come from our reviewed cooking database. Explanatory text on each page is generated from that entry so the numbers stay consistent.
Delicate trout fillets with lemon, butter and herbs, cooked gently in the air fryer until they flake at the touch of a fork. A wholesome, fast midweek supper.
Written for 2. Cook in batches rather than stacking if you scale up.
Ingredients
- 2 trout fillets, skin on
- 20 g butter, melted
- 2 garlic cloves, minced
- 1/2 tsp dried dill
- Zest and juice of 1/2 lemon
- Salt and black pepper
- Fresh parsley, to garnish
Method
- 1Pat the trout dry and brush with the melted butter.
- 2Season with garlic, dill, lemon zest, salt and pepper.
- 3Preheat the air fryer to 190°C/375°F for 3 minutes.
- 4Lay the fillets skin side down and air fry for 10-12 minutes until flaky and 63°C/145°F.
- 5Squeeze over the lemon juice.
- 6Scatter with parsley and serve.
Tips for the best results
- Line the basket with a strip of parchment for easy lifting.
- Thin fillets cook fast, so check at 10 minutes.
Common mistakes to avoid
- Crowding the basket so air fryer trout steams instead of browning.
- Pulling air fryer trout the moment the timer ends without checking the centre.
- Trusting the clock instead of a probe - Air Fryer Trout is ready at 63°C / 145°F in the thickest part.
Frequently Asked Questions
What temperature and time for air fryer trout?
A typical starting point is 190°C / 375°F for 10-12 min. Thickness and wattage change the finish, so check early.
How do I know air fryer trout is cooked through?
Use a probe in the thickest part. Air Fryer Trout should reach 63°C / 145°F. Rest a few minutes before slicing so juices settle.
How many people does air fryer trout serve?
This recipe is written for 2. For a fuller basket, cook in batches rather than stacking, or add a couple of minutes and shake more often.