Air Fryer Trout

Ready in about 21 minutes.

Updated 7 September 2026

Delicate trout fillets with lemon, butter and herbs, cooked gently in the air fryer until they flake at the touch of a fork. A wholesome, fast midweek supper.

Ingredients

  • 2 trout fillets, skin on
  • 20 g butter, melted
  • 2 garlic cloves, minced
  • 1/2 tsp dried dill
  • Zest and juice of 1/2 lemon
  • Salt and black pepper
  • Fresh parsley, to garnish

Method

  1. 1Pat the trout dry and brush with the melted butter.
  2. 2Season with garlic, dill, lemon zest, salt and pepper.
  3. 3Preheat the air fryer to 190°C/375°F for 3 minutes.
  4. 4Lay the fillets skin side down and air fry for 10-12 minutes until flaky and 63°C/145°F.
  5. 5Squeeze over the lemon juice.
  6. 6Scatter with parsley and serve.

Tips for the best results

  • Line the basket with a strip of parchment for easy lifting.
  • Thin fillets cook fast, so check at 10 minutes.

Frequently Asked Questions

What temperature and time for air fryer trout?+

Cook at 190°C / 375°F for 10-12 min.

You might also like