Air Fryer Delicata Squash
Ready in about 24 minutes.
Published by the RecipeAirFryer editorial team · How we source times · Updated
Times and temperatures come from our reviewed cooking database. Explanatory text on each page is generated from that entry so the numbers stay consistent.
Sweet delicata squash rings with caramelised edges and tender, edible skin, so no peeling needed. The air fryer roasts them quickly into golden half-moons, a beautiful autumnal side for any table.
Written for 4. Cook in batches rather than stacking if you scale up.
Ingredients
- 2 delicata squash, sliced into rings and deseeded
- 1.5 tbsp olive oil
- 1 tsp maple syrup
- 0.5 tsp fine salt
- 0.25 tsp black pepper
- 0.25 tsp ground cinnamon
Method
- 1Preheat the air fryer to 200°C (400°F).
- 2Halve the squash lengthways, scoop out the seeds, and slice into 1 cm half-moons.
- 3Toss with oil, maple syrup, salt, pepper and cinnamon.
- 4Arrange in a single layer in the basket.
- 5Air fry for 12-16 minutes, flipping halfway, until golden and tender.
- 6Serve warm.
Tips for the best results
- The skin is thin and edible, so there is no need to peel.
- Do not overlap the slices so they caramelise.
- A sprinkle of chilli flakes balances the sweetness.
Common mistakes to avoid
- Crowding the basket so air fryer delicata squash steams instead of browning.
- Skipping the flip halfway, which leaves one side pale.
Frequently Asked Questions
What temperature and time for air fryer delicata squash?
A typical starting point is 200°C / 400°F for 12-16 min, flip halfway. Thickness and wattage change the finish, so check early.
Can I make air fryer delicata squash ahead?
Cook it, cool it quickly, and refrigerate. Reheat in the air fryer at a slightly lower temperature so the outside does not dry before the middle is hot.
How many people does air fryer delicata squash serve?
This recipe is written for 4. For a fuller basket, cook in batches rather than stacking, or add a couple of minutes and shake more often.