Air Fryer Pulled Pork

Ready in about 70 minutes.

Updated 7 September 2026

Tender, smoky pulled pork is achievable in the air fryer using a compact boneless shoulder joint. The enclosed heat renders the fat and builds a deep bark, then it shreds into juicy strands for buns and bowls.

Ingredients

  • 1.2 kg boneless pork shoulder
  • 2 tbsp brown sugar
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 150 ml barbecue sauce

Method

  1. 1Mix the sugar, paprika, garlic powder, onion powder, salt and pepper into a rub.
  2. 2Pat the pork dry and coat all over with the rub.
  3. 3Preheat the air fryer to 180°C/360°F.
  4. 4Cook the joint 50-60 minutes, flipping halfway, until deeply browned.
  5. 5Check it reaches 90°C/195°F so the collagen breaks down and it pulls easily.
  6. 6Rest 15 minutes, then shred with two forks and toss through the barbecue sauce.

Tips for the best results

  • Wrap in foil for the final 15 minutes if the outside darkens too fast.
  • Low internal temperatures will be tough; pork shoulder needs to hit around 90°C to shred.

Frequently Asked Questions

What temperature and time for air fryer pulled pork?+

Cook at 180°C / 360°F for 50-60 min, flip halfway.

Why so much higher internal temp than pork chops?+

Shoulder is full of connective tissue that only softens well above 88°C, unlike lean cuts served at 63°C.

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