Air Fryer Parsnips

Ready in about 30 minutes.

Updated 7 September 2026

Honey-glazed roast parsnips with sticky, caramelised edges and a tender middle. The air fryer gives them that Sunday-roast crunch in a fraction of the time, perfect alongside a joint of meat or a festive spread.

Ingredients

  • 600 g parsnips, peeled and quartered lengthways
  • 1.5 tbsp olive oil
  • 1 tbsp honey
  • 0.5 tsp fine salt
  • 0.25 tsp black pepper
  • 1 tsp fresh thyme leaves

Method

  1. 1Preheat the air fryer to 190°C (375°F).
  2. 2Parboil the parsnips for 4 minutes, then drain and steam-dry in the colander.
  3. 3Toss with oil, salt, pepper and thyme until coated.
  4. 4Air fry for 12 minutes, shaking halfway.
  5. 5Drizzle over the honey, toss, and cook a further 6-10 minutes until golden and sticky.
  6. 6Serve hot with an extra scatter of thyme.

Tips for the best results

  • Cut out any woody cores from larger parsnips.
  • Parboiling first guarantees a fluffy interior.
  • Add the honey late so it caramelises rather than burns.

Frequently Asked Questions

What temperature and time for air fryer parsnips?+

Cook at 190°C / 375°F for 18-22 min, shake every 8 min.

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